A Sunny Adventure on the Three Bridges Loop

San DiegoCaliforniaLos Peñasquitos Canyon Preserve

Overlook Overlook

Last weekend, we decided to explore the Three Bridges Loop to Los Peñasquitos Canyon Trail in San Diego. This 5.5-mile moderate hike promised stunning scenery and the potential for some great birdwatching, so we were eager to hit the trail. The weather was perfect, with clear blue skies and the warmth of the sun accompanying us throughout the journey.

California Towhee California Towhee

The First Steps Into Nature

Trail View Trail View

The trail greeted us with its characteristic mix of lush greenery and scenic canyon views. The peaceful ambiance set the tone for a relaxed morning, with the sound of rustling leaves and the distant gurgle of the creek adding to the serenity.

Coyotebrush Coyotebrush

We couldn’t wait to see what surprises the trail had in store.

Overlook Overlook

Welcomed by White-crowned Sparrows

White-crowned Sparrow White-crowned Sparrow

One of the first birds we spotted was a group of White-crowned Sparrows hopping along the trail’s edge. Their crisp black-and-white head markings were striking against the earthy tones of the landscape. They flitted from bush to bush, providing a lively start to our birdwatching adventure.

Trail View Trail View

A Flash of Feathers: Cooper’s Hawk

Cooper’s Hawk Cooper’s Hawk

As we continued, a Cooper’s Hawk soared gracefully overhead, its sharp gaze scanning the ground below.

Silverleaf Nightshade Silverleaf Nightshade

It was a breathtaking sight to see this majestic predator in flight, adding a sense of wonder to our hike.

Trail View Trail View

A Sweet Spot for Toyon Berries

House Finch House Finch

Near a cluster of Toyon bushes, we came across a group of House Finches enjoying their breakfast of bright red berries. Their cheerful chirping added a delightful soundtrack to the picturesque scene.

Overlook Overlook

Charming Songbirds Along the Way

Yellow-rumped Warbler Yellow-rumped Warbler

Throughout the hike, we encountered many Yellow-rumped Warblers darting energetically through the trees. A group of Song Sparrows hopped playfully on the grass nearby, their lively movements and soft chirps adding charm to the morning.

Song Sparrow Song Sparrow

Woodpeckers and Gnatcatchers

Nuttall’s Woodpecker Nuttall’s Woodpecker

In a quieter part of the trail, we were lucky to spot a pair of Nuttall’s Woodpeckers pecking at a tree trunk, their patterned feathers blending beautifully with the bark.

Chinese Pistache Chinese Pistache

Nearby, a tiny Blue-gray Gnatcatcher flitted about, its soft call barely audible over the breeze.

Blue-gray Gnatcatcher Blue-gray Gnatcatcher

A Few Familiar Faces

Say’s Phoebe Say’s Phoebe

As we neared the end of the loop, a Say’s Phoebe perched on a low branch, and a Black Phoebe fluttered near a small stream.

Black Phoebe Black Phoebe

Their graceful movements were a joy to watch, as always. We also saw a group of Bushtits busily moving from one tree to another, their small size making them seem like little bundles of energy.

Bushtit Bushtit

Conclusion

Overlook Overlook

Our hike on the Three Bridges Loop was the perfect way to spend a sunny weekend. From the vibrant birds to the peaceful landscapes, every moment was a reminder of why we love exploring San Diego’s trails.

Overlook Overlook

With full hearts and refreshed spirits, we look forward to our next outdoor adventure.

Cardoon Cardoon

Length: 5.5 (miles)
Difficulty: moderate
Date of the hike: 2025-01-11